Wellness Blog

With Spring around the corner, people look forward to planting their garden, spring cleaning, or playing outdoor sports--unless you suffer from Fibromyalgia.

A quick response and treatment is crucial for successful healing.

Exercise is a key component of a healthy lifestyle, but exercising incorrectly can lead to injury—a fate many have experienced. Being sidelined for days, weeks, or longer can set you back a great deal, not to mention result in costly rehab.